Move Better. Feel Better.
Stretched is the simple, guided way to make movement a part of your daily routine — whether at your desk, at home, or at the gym. Join our early access community today.
Sign up below for early access!
Built for tight bodies and busy days
Short, guided routines you can do anywhere, with no equipment needed. Each session focuses on common problem areas like the hips, lower back, shoulders, and neck, helping you feel looser, move better, and recover faster in just a few minutes a day.
Stretching that fits your routine.
1. Choose your focus
Hips, back, shoulders, or full body
2. Follow a quick routine or create your own
3–15 minutes of guided stretches
3. Feel the difference
Move better today. Build the habit over time.
Designed for you.
• People who sit for long hours
• Gym-goers with tight or sore muscles
• Anyone who feels stiff, sore, or restricted
• Beginners and experienced movers alike
Stay motivated.
1. Habit-first design
Short sessions built to be done daily, not occasionally.
2. Streaks that keep you moving
A simple streak system that rewards consistency and keeps you coming back.
3. Designed for real life
Even quick sessions help maintain your streak and improve how you move.
Ready to move and feel better?
Join the early access list and be first to try a simpler way to stretch and move every day. Early access users help shape the app.